Sunday, February 26, 2012

Coconut Daal/Lentils simmered in spicy creamy coconut sauce

aal or lentils is the ultimate comfort food for us Indians. Something we eat almost every day with either rice or roti or homemade flat bread. In keeping with the theme, I try to include it in some way or form in atleast one meal each day in our household. It is especially important for vegetarians as lentils provide a very good and oftentimes the only substantial source of protein. So I often look for different ways to incorporate them in our daily diet. So a few days ago when one of my dear readers mentioned that they had coconut daal in some restaurant and wondered if I knew how to make it, I got a pleasant reminder of a long forgotten recipe - another addition to my list of daal recipes.
Lentils come in different varieties and there are endless possibilities for how you can cook them. A little change in the seasonings and spices will allow you to create a completely new dish with new flavors. This is a simple, rustic recipe with simple subtle flavors of creamy coconut and the seasoning of mild spices and curry leaves. A comfort food which when eaten with rice and stir fried veggies, makes you all warm 'n fuzzy.

Ingredients:Serves 4-6
Red lentils (masoor daal) ............... 1 1/2 cup
Coconut milk ............................. 1 1/2 cup
Water ..................................... 2-3 cup
Salt ........................................ to taste
Turmeric ................................. 1/2 tsp
For tempering~
Oil ........................... 1 1/2 tbsp 
Asafoetida ................. a pinch
Mustard seed................ 1 tsp
Onion ......................... 1 small sliced thin
Tomato ....................... 1 medium diced
Garlic ......................... 2 cloves chopped
Green chilli .................. 2-3
Curry leaves ................. few
Cilantro ....................... 2 tbsp chopped
Lime/lemon juice ...........1 tsp or to taste
Garam masala ................ 1/2 tsp
 Method:
1. Wash and drain the lentils till water runs clear. Drain and keep aside.
2. In a medium sauce pan add in the lentils, water and coconut milk with salt and turmeric. Cook on low to medium low heat till the lentils are tender but not mushy, stirring in between.It will take about 20 to 30 minutes.
3. Add water if it appears too thick, mix and turn off the heat.
4. For the tempering, take a small skillet and heat up the oil on medium heat.
5. Once hot, add in the  asafoetida and mustard seeds and allow them to pop.
6. Add in curry leaves, green chillies, garlic, and cook for a few minutes. Add in the onion and fry till golden. Add in the tomato. Cook till mashed up. Add the gram masala, mix.
7. Top the daal with the seasonings, cilantro leaves and lime juice.
Notes:
1. You can add some fried coconut pieces to the daal for the crunch and extra coconuty taste.

42 comments:

Rosa's Yummy Yums said...

That looks delicious! A mouthwatering combination.

Cheers,

Rosa

Torviewtoronto said...

delicious flavours looks wonderful

Turmeric n Spice said...

love the presentation and the recipe !! great post

Sukanya Ramkumar said...

Really comforting. Nice recipe and beautiful presentation. Never tried this before, sounds so different. YUM!

Biny Anoop said...

great recipe and well presented

Anu said...

YUM!! Mouthwatering dal with cute bowl and a mini bucket :)

Janet@simplysogood said...

I can't wait to try this. In fact, I think my son and I are going to cook our way through your blog. Beautiful photo's and beautiful food. What a talent you have. I hope I can recreate your amazing Indian food. Thanks for sharing.

Gayathri NG said...

Looks inviting, delicious with rotis n jeera rice...

Manju said...

ur pics are always amazing...u can literally taste the dish from ur pics :-) Looks so satisfying!

Rekha shoban said...

yummy dal...mindblowing dear!!beautiful pics!

Shabitha Karthikeyan said...

Lovely dal !! Truly a comfort food !!

Shoba Shrinivasan said...

High on the calories...ALthough I love love love coconut milk....too much fat calories for me! Why do you prefer to cook the masoor dal over the stove top and not in the cooker? Simple dish and yet looks very creamy. Love the garnish and the balti!!!!

Cheers,

Shobha

Kalpana Sareesh said...

beautiful dal recipe..

Paaka Shaale said...

Yummy recipe aipi and equally yummy presentation :)

Swati Sapna said...

My mom recently sent a very similar recipe to me - A SriLankan Dal with coconut milk! She got it from a Srilankan colleague and I tried it with great results. Your dal sounds almost exactly the same :)
I also recently tried a Maharashtrian dal called Ambat God Varan - Toor dal cooked with some jaggery, grated coconut and tamarind juice. Very yummy! You could try that for a variation...

faseela said...

lovely clicks puja....dhaal luks awesome n inviting dear

Deeps @ Naughty Curry said...

i dont think i have ever tasted dal tadka with coocnut milk in it... awesome recipe! bookmarked for sure

Prathibha said...

very delicios dal..never made this way

Ramya said...

Oo my..I cant take my eyes off the flavorful daal;-)

Anjali Bapna Shukla said...

What splendid splash of colors in the clicks!! Utter-flavorful, aroma lingering in the whole aura; this is just a mind-blowing version of daal. :)

Tina said...

Delicious and colourful dal..

Suja Manoj said...

Flavorful and healthy dal beautiful presentation.

Gayu said...

Looks absolutely divine...Already tasting it here...Super cute copper bucket..

Kitchen - The Chef's Paradise

Nisha said...

Beautiful presenatation. I'm drooling

Anonymous said...

Thank you - nearly ready and then I ready to eat - smells divine

Caro

Archana said...

Wow delicious.

Irene said...

Awesome recipe :)

Sutapa said...

Delicious daal recipe! Your daal looks really creamy and the color is so vibrant! Love it!

Ambika said...

OMG!! That dal looks so delicious!!! Loved the photos!! Lovely recipe, have to try it!

Pasta And Paratha said...

Duly bookmarked..can this dal be made with any other kind of lentils..?

Deepti said...

I definitely agree, daal is a comfort food and cannot live without eating it. Your coconut daal looks simply delicious!

Kiran @ KiranTarun.com said...

I love a good bowl of daal -- being a huge fan of coconut, I've got to try this recipe :)

Rachana said...

I would so love to have a generous helping of this flavourful and delicious daal.

Olga @ MangoTomato said...

I'm so going to have to make this. LOVE lentils and have the same copper dish :)

foodiecorner said...

Perfect comfort food.. Awesome snaps .. Thanks for sharing :)

Puja said...

@ Pasta and Paratha ~ Though I have not tried it but you can use toor dal instead of red lentils.

The Mistress of Spices said...

Love the idea of dal with coconut milk, especially now that I am living in Thailand where coconut milk is so readily available everywhere and cheap! I love your copper/brass dishes too, so nice. Thanks for the recipe

Olga @ MangoTomato said...

just made this recipe and loved it!
http://www.mangotomato.com/2012/03/daal-or-dhal-recipe-for-dhal-with.html

could not find a few ingredients, so left them out and substituted kaffir leaves for curry ones.

Thank you for a wonderful recipe!

Anu Nandu said...

I have to try this sometime - so bored of the regular daals..gorgeous clicks as usual!

The Mistress of Spices said...

I just made this and as expected it was great, just like all of your other recipes that I've tried!

sojo said...

for us Keralites, dal curry is with coconut paste. instead of coconut milk, we make of a paste of the grated coconut with cumin and lil..very lil garlic. and we use moong dal for that.... :) so my dal curry is always like that... (other than sambar, ofcourse) now, this is a new version which I might try soon...

kalyani said...

Hi Puja,

I made this today and it turned our wonderful.
I recently discovered your blog and am so glad I did. Just love the recipes you post and the pictures that go with them.

I blogged about this recipe and here's the link to it :) http://easyhappycooking.blogspot.com/2012/11/coconut-daallentils.html

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Your comments are the best reward for my efforts.. so please keep them coming.
Puja