Wednesday, September 28, 2011

Zucchini Thepla/Spicy Zucchini Flatbread

rowsing around the categories on USMasala you will notice a couple of different other Thepla recipes - the classic Methi Thepla and the Tofu variation of it. Here's another one.
You may find this a little unusual but the thought of this dish puts me on a train with my family... the train speeding through the country and I find myself sitting on the lower berth (after of course having fought with my brother for the window seat) with my gaze fixed outside staring at the lush green crop fields that race past us and the warm yet cool breeze rushing in as we wait for the train to take us to our destination... then you are suddenly pulled out of the trance by the loud sound of your name... thats mom demanding we get together as it was lunch time... and there it is... she opens her tote bag and pulls out a couple of boxes. Wrapped in tinfoil in those boxes are these wonderful flat breads with awesome dry potato curry and pickle. The already beautiful breeze is now filled with the wonderful aroma of the roasted fennel and carom seeds from the bread and the potatoes.
Mom almost always made these as lunch and as dinner when we traveled. She claimed they stayed nice and fresh even after being packed for several hours... and fresh they were... gone in minutes. Of course I didn't think much of it those days... after all that was mom and this is what she always made, right? ... aah... the things we take for granted.


Ingredients:
Atta or whole wheat flour ....................... 1 1/2 cup
Besan/chickpea flour ............................. 1/2 cup

Zucchini ............................................ 1 medium, grated, about 1 1/4 cup
White sesame seeds .............................. 1 tsp (optional)
Ginger garlic paste ................................ 1 tsp
Cumin-coriander powder ......................... 2 tsp

Kasoori methi ...................................... 1 tbsp (optional)
Red chilli powder .................................. 1 tsp or to taste
Turmeric powder .................................. 1/2 tsp

Ajwain or carom seeds ............................ 1/4 tsp

Salt ................................................... to taste
Chopped cilantro ................................... 2 tbsp
Asafoetida .......................................... a pinch

Yogurt ............................................... 1/4 cup
Oil ................................................... 1 tbsp + more for pan frying

Atta for dusting.
Method:
1. Squeeze out the water from grated zuchinni. Set aside.
2. In a medium bowl, add besan, atta and salt and mix well.
3. Add yogurt, sesame seeds, coriander powder, cumin powder, red chilli powder, ajwain, asafoetida, ginger-garlic paste, zucchini, methi and oil. Mix everything well. Add enough water but little by little to knead into a soft yet firm and smooth dough. Cover and leave aside for 10 -15 minutes.
4. Make small equal portions of the dough, dust in dry flour and roll out like a roti.
5. Place a tawa on medium heat. Place the rolled roti on the tawa. Flip the roti when a few blisters start to appear. Apply little oil and cook on both sides.
6. Serve immediately with some yogurt or raita or store in an insulated container. ENJOY!
Notes:
1. You can substitute zucchini with grated lauki or bottle gourd.
2. Thepla can be stored in an air tight container for 3-4 days. It also freezes very well.

87 comments:

Nisha said...

Wow that thepla looks superb, and all the pics are beautiful

Premalatha Aravindhan said...

wow thats amazing recipe,luks so perfect,clicks are awesome...

Jay said...

irresistable combination of flavors..excellent cliks dear..u rock..!
Tasty Appetite

Hyma said...

this is such a beauty ..love these theplas! u reminded me of all those awesome train journeys through the length and breadth of India. Oh...how we all seem to miss all the small joys of yester years!

julie said...

Lovely thepala.. Will surely try this out ,very tempting flavors..
Bookmarked!!
Lovely reading too got me back to train memories..

Elisabeth said...

Absolutely lovely, and delicious! You would not want to substitute zucchini for anything else...just leave it the way it is!
Totally, droolworthy:DDD

uma shankar said...

So yummy even to look at!wonderful clicks!vey new type of theplas!

Nalini's Kitchen said...

looks tempting,wonderful presentation.

Torviewtoronto said...

delicious looking thepla looks wonderful

MyKitchen Flavors-BonAppetit!. said...

What a recipe - luks tempting,I can learn a lot from U.Thanks for sharing

Rekha shoban said...

wow!perfect thepla!!looks very soft n delicious!

Priya (elaichii) said...

Hey, that's very innovative1 looks yummylicious!

Kalyani's Platter said...

wow looks delicious and wonderful clicks aipi ... Glad to follow u .........

Madhavi said...

Thepla my fav.. My mom make 20 different types of Theplas :)) And Thepla with Gujarati Mango Chhundo or pickle with tea..oh yumm yumm..

Never tried Zucchini Thepla..looks divine, love it!!!

Manasi said...

Oh wow! These theplas remind me of train travels and picnics!
They look gorgeous:)

Vidhya said...

What a lovely dish to have on the go. I am bookmarking this for my daughters school lunch.Thank you dear for yet another delicious dish from your kitchen

Sonia (Nasi Lemak Lover) said...

look tempting and good.

Pia said...

Nice one. It can make my husband eat zucchini or lauki, that he doesnt like to eat

Cook Healthy

Roshna Feroz said...

Super duper clicks!!!
this recipe sounds different...
Bookmarked!!!

Luv,
Roshu
http://roshusworldoftastes.blogspot.com/

RAKS KITCHEN said...

Zucchini thepla is a marvelous idea, theplas look so soft and flaky, lovely recipe and just drooling ur pics... :)

Angie's Recipes said...

These look wholesome! Love the combination of flavours.

MƩlange said...

I am completely moved by the way you have come up with the recipe.It's wonderful to see how we connect with the 'food factor' in our lives.Brought wetness to my eyes.Several memories.Thank you Aipi.

Extremely tempting teplas.Zucchini have brought a mix of cultures there too !

Treat and Trick said...

Your made simple dish looks splendor! Great presentation too...

Umm Mymoonah said...

Zuchinni theplas looks really soft and flaky, I love that classic background.

Rosa's Yummy Yums said...

That kind of speciality is addictive! Your flatbreads look amazing! Now, I'm drooling and craving them...

Cheers,

Rosa

Prathibha said...

Thepla looks superb and loved the twist in it..:)

Pavani said...

That's a very healthy and delicious theplas. Love the use of zucchini in theplas. Sounds yummy.

sojo said...

hey this is a must try.... lookin gorgeous.... the pics are sooooooo tempting....

i need a help from u as well... iam going thru all ur blogs but cant seem to comment from my google account.... :( any solution to fix it????

Priya Sreeram said...

lovely theplas- nice recipe aipi

Kalpana Sareesh said...

wow no words these cliks make me so so hungry.. drooling over the pics .. its lunch time makes me ..grr..

Rajani said...

Train journeys with family! Ahh..the good old times :)! We take chapati and a curry with us(ours is only 15 hours travel). Your thepla looks really good. As always, great clicks :)

Rani acharyulu said...

Amazing Zuchini thepla looks wonderful topping with green chillies...i never tried Zuchini thepla....nice version,thanks for sharing!

Sharmilee! :) said...

The theplas have come out so well,looks so soft too

Paaka Shaale said...

The the las look so flaky and perfect. The presentation is awesome as usual :)

Kurryleaves said...

seriously drooling here...jus love the idea of using zucchini in it...
awesome clicks as always...lovely

Priti said...

Love the idea Aipi and the thepla looks so good ....

Ali said...

I love the indian flat bread especially the ones maded dry by cooking with very little oil, I love having them with some sicy meat stew. Really great dish. Nice post :)

An Open Book said...

wow i had no clue u cud make that with zucchini...very innovative

Panmeiz Cuisine said...

I don't know what i like more about your blog- the food you present and the photos captures is simply spectacular...like it, love it...etc..etc

Alpana said...

Beautiful aipi.......very nice clicks as well.

Shri said...

Many of us can relate to the description of train travel across India and the food that came along! :-D Fighting for the upper/lower and the window seat and losing stuff through the window was also part of it. The theplas look and sound scrumptious!

Sensible Vegetarian said...

Lovely one Dear, loved the write up too. Beautiful photographs Dear, thinking of starting a photography training session? Count me in.

Prathima Rao said...

Soft & flavorful thepla!!! And loved the cliks to aipi...Has the right lighting and props that all the more enhances the delicious-ness of this dish!!
Prathima Rao
Prats Corner

Deeksha said...

This sounds great dear. Never tried at home. Love to try this. Wonderful clicks as ever.

Pavithra said...

What a coincidence zucchini thepla last night for dinner. And my lunch for today is also same... I love it. Mindblowing pictures puja.

cookingvarieties said...

hi aipi, the flatbread looks so delicious, I imagine so especially when eaten hot..
I sure love the spicy and and the hot tongue tickling chili… appetizing with the sauce..zuchini is cooling .
Your photography works is amazingly beautiful and crisp. bookmarked this with thanks.

Anisha said...

These looks awesome. Love your pictures.

Good that you mentioned that they stay fresh longer, I should give this a try!

shooting star said...

I have heard of thepla very recently.....i have some similar train memories though but the thepla was replaced by dahi vada!!...mom always used to pack that on our train journeys during summer vacations

Kaveri said...

Methi thepla is my favorite and my mom also used to make these for the train journeys and now I make them..like this zucchini version

Sutapa said...

Zucchini thepla sounds very interesting and love all spices you add to make it mouthwatering!

Suja said...

Never tried this before,looks so delicious dear..bookmarked.

divya said...

omg...this is absolutely delicious..:)

SinFoodie said...

The theplas look so yumm!!

Priya (Yallapantula) Mitharwal said...

wow Aipi, the theplas look great, liked the idea of adding zucchini. Never used zucchini in making rotis. Very healthy and kind of one pot meal with just some yogurt.

Priya said...

Thepla looks absolutely fabulous..

Cham said...

So cool ur pict, want to grab few theplas :)

R said...

wow these look so cool! gr8 recipe.

Richa said...

u r totally right about the train! all those 10s is theplas and thin parathas consumes on those looong train journeys. nowaways its the flights.. the long flights and the bad food on the planes and the theplas are as essential as ever!

love the addition of zucchini and the pretty pictures.. i cant imagine how u could not grab those thelpas and finish them off. i dont think i would have the patience to click pictures:)

Richa @ Hobby And More Food Blog

Shireen Sequeira said...

Wow! How creative is that! At one time when the Zucchini just entered the Indian market I wondered what one could possibly make with it...maybe just western stuff, i concluded..but looking at your recipe..I think food is just one global hot pot! Make anything & give it a lovely Indian touch!! Thanks Aipi as always for a great recipe & the pictures I am always in love with :)

Junia said...

ahhh what a unique and flavorful flatbread! love the idea of adding zucchini to it!

Kadhyaa said...

Aipi..great captures I always love the way u present the food..amazing..

We hardly get zuchin's here in bangalore and if we find it also its very expensive.

Deliah's Deli said...

it's quite a fusion here :) lovely!

Sobha Shyam said...

beautiful theplas, flavourful and delicious...please accept an award from my space..

Saline said...

They look so yum. Superb evening snack.

Chaitanya said...

Looks yummy & tempting theplas
www.rajafood.blogspot.com

tigerfish said...

It looks like crispy zucchini pratha!

kankana said...

Nice! I always liked thepla but never had a recipe to follow. This looks just so perfect!

Uma said...

Theplas are awesome. They look so soft. I always go thru your post 2 or 3 times and love the way you have put up the things. It is very attractive. Keep rocking.

Cheers,
Uma

Manju said...

that stack of thepla looks divine! Ive gotta make some now..

HGourmet Foodie said...

wow.. These Thepla looks absolutely delicious!!! Thanks for sharing the recipe

Arti said...

Looks mouth watering! Especially the presentation is just exotic, must be very hard work indeed... Thanks for sharing it with us.
Have a fabulous weekend Aipi:)
PS - You might be interested in this link, so sharing it with you. Do check out - www.mdhil.com/photocontest

chitra said...

Good one...the broken thepla in the last pic. is tempting me...:)

kitchen flavours said...

These look wonderful! Comfort food like this always taste extra special! Love it that it has zucchinis in it! Thanks for sharing!

Reshmi Mahesh said...

Looks awesome & tempting...lovely clicks..

Anjali Bapna Shukla said...

I am totally in love with this recipe, and the biggest reason being the case that it came out of your mom's tote bag...absolutely fantastic!! Liked the addition of Zucchini to it...innovative mommy! :)

Akila said...

simply superb dear...

Dish Name Starts With K
Learning-to-cook
Regards,
Akila

G.Pavani said...

delicious and new thepla..

Bindu said...

woww.. perfect thepla :)

Snehal said...

Hi, thanks for stopping by my blog. You have a wonderful blog..and look at those pictures!! Beautiful. Will be here more often for sure :)

Muskaan at A2Z Healthy Vegetarian Cuisine said...

Such presentable paratha, who would resist..

Cheers
Muskaan

aipi said...

Thanks to all my dear friends!

Juliana said...

Wow Aipi, your zucchini flatbread looks so tempting...love it...and the pictures are awesome.
Hope you have a great day and thanks for this nice recipe :-)

chitraj.hegde said...

omg ..the thepla looks amazing..i never tried and heard this kind of thepla,,the click making me hungry always,,,,very lovey breakfast,,nice one

Magic of Spice said...

What an absolutely beautiful recipe...these look amazing!

DV said...

The theplas make me hungry and wan to grab a few from your pics, which is a visual treat in itself! :) You have a beautiful blog and a great collection of recipes! :) I'm glad to follow u!

-Divya
http://www.tastyvegcooking.blogspot.com/

Disha said...

i actually made the theplas and it turned out very soft and delicious. i made a small variation though, since i did'nt have yogurt i used milk instead.
thank you very much. looking forward to more such creative recipes :)

dhivya said...

i have been looking for indian dishes which can be made with zuchini.. this looks yum.. will surely try it out soon..

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