Friday, February 18, 2011

Curried Chickpea Pita Sandwich


reek cuisine caught my attention only recently, about a little over a year ago. Growing up Greek and Mediterranean cuisines we mostly alien to us but coming to the US I started hearing a lot about it. When hubby and I tried it at one of our local restaurants, I was blown over. What really got my attention was the fabulous use of spices that made me feel right at home.
Since then I have tried a few variations of Greek food especially by way of fusion with Indian cooking. This dish is in the same genre. It is so well liked by hubby and I alike, that I mostly keep pita pockets handy so I can quickly put together a quick fix lunch or dinner especially at those times when you are craving spicy Indian flavors but you would rather not go through making an elaborate meal.
When you take a bite into it, you get the fresh taste of the tangy yogurt mint chutney combined with the fresh lettuce and the veggies. As you chew on that, the spicy chickpea taste takes over like an explosion of flavors in your mouth. The bread helps bind it all together into a cohesive meal. The spiciness of the curried chickpeas combined with the clean fresh flavors of the yogurt and veggies gives this sandwich a very unique and fabulous flavor profile that you would want to go back to again and again... like we do.
Ingredients:
Whole Wheat Pita Pockets ......................... 4
Lettuce, tomato, cucumber ........................ as needed
Greek or plain yogurt ............................... 1/4 cup
Mint chutney ......................................... 2 tbsp
For the filling-
Garbanzo or chickpeas ............................ 1 cup soaked overnight and boiled or one 15 oz can washed and drained
Oil .................................................... 2 tbsp
Onion ................................................. 2 medium finely chopped
Ginger-garlic paste ................................. 1 1/2 tsp
Chhole masala ....................................... 2 1/2 tbsp
Tomato puree ....................................... 3/4 cup
Cilantro leaves ...................................... 2 tbsp

Method:
For the curried chickpeas -
1. Boil the chickpeas with 3 cups of water in a pressure cooker for 5-6 whistles or till they are tender. Drain and set aside. If using canned, drain, rinse and use.
2. Heat oil in a pan on medium heat and add the onions and saute till they get light brown in color, add in the ginger-garlic paste and saute for 2 minutes.
3. Add 2 tbsp of chhole masala and tomato puree and cook for 4-5 minutes.
4. Add the boiled chickpeas with 1/4 cup water and cook till oil starts separating from the mixture. Sprinkle the remaining chhole masala and cilantro. Set aside.
5. Mix the mint chutney with yogurt and beat till it mixes properly.
6. To assemble the sandwich, heat the pita pockets for a minute on each side on a non stick pan. Spread the mint chutney spread. Stuff with greens and vegetables of your choice, stuff the chickpeas. Pour more chutney spread if you want. Scoop on top some hummus and sour cream if you want. Serve immediately. ENJOY!

82 comments:

Paaka Shaale said...

Yummy yummy Aipi. Just loved this fusion of yours. I've never tried cooking Greek cuisine. But after seeing this, I think it's high time I started trying. :)

Archana said...

Bookmarked! Since we do not get Pita bread Will try it with a local variation.

The Foodie said...

WOW!! what a combination.. great fusion....loved it so much.

Panchpakwan said...

Wow looks delicious and spicy pita sandwich..

Shobha said...

Delicious pita sandwich...feel like grabbing one from the pic.

Akila said...

wow what a lovely dish... mouthwatering..

Raw_Girl said...

YUMMY! Looks gorgeous!

Hamaree Rasoi said...

Chikpeas Sandwich looks so delicious and yummy. Excellent preparation.

Deepa
Hamaree Rasoi

Smitha said...

yes Aipi...that surely make for one wholesome and quick lunch!...love ur plate!...totally looks yum!
Smitha
http://smithasspicyflavors.blogspot.com/

Sharmilee! :) said...

This is new to me...havent tasted it but urs look very tempting

Nisa Homey said...

hmmm...Greek??? never had a chance to try...thanks for sharing dear.

Krithi's Kitchen said...

Looks so delish.... Good one...

http://krithiskitchen.blogspot.com

Spice said...

Send me some.....yummyy.....

Suja Sugathan said...

This looks superb,perfect pita sandwich,delicious filling,lovely.

Umm Mymoonah said...

A real comfort food, your plate looks very attractive.

Deeksha said...

looks yummie........great combination

Faith said...

This looks wonderful Aipi. The sandwich would make a perfect treat for lunch. Thankss for posting this:)

Have a great weekend :)

Vimitha Anand said...

Looks delicious and spicy...

schmetterlingwords said...

Hi aipi, this pita sandwich is absolutely gorgeous. The explanation before the recipe - it gives me a feeling as if I'm really wolfing into it :-) Very well written !!

Rachu said...

AAh i think thats my dinner today aipi... me too love the flavor explosion after biting any Mediterranean dish

ammaandbaby.blogspot.com/

Shanavi said...

drooling here aipi... u made it so tempting !!!

Now Serving said...

OMF!! Funny coincidence that you and I went all Greek today - Lovely post :)

Sensible Vegetarian said...

Looks fantastic. The dish looks simply superb. Pita sandwich, lot of times I also have for dinner(but stuffed with left over curries). Love the color of the chickpeas.

Priya (elaichii) said...

Great fusion dish!

Priya said...

Wow am hungry now, droolworthy and filling sandwich...yummmmm!!

Satrupa said...

Delicious ... perfect idea for a weekend brunch !!

Cheers,
Satrupa

http://satrupa-foodforthought.blogspot.com

Harika's Kitchen said...

sandwich is yummy and drooling.

divya said...

The sandwich looks fantastic. Superb!!! :)

Suman Singh said...

looks so tempting..love that beautiful red color of the chick peas..it made my mouth watering..lovely presentation..great job!

Chaitanya said...

hi aipi , very tempting ... iwish i could come to your home ... and have it ....
www.rajafood.blogspot.com

Victoria said...

This sandwich looks awesome! I love your fusion of Indian and Greek cuisines! This meat-eater would love to try this vegetarian sandwich :)

Sanyukta Gour(Bayes) said...

yummmmmmmmmmmm...mouthwatering

Amritha Kalyani said...

love your sandwich .. i love greek food.. you r a great cook that s all i can say..

Padma said...

Looks very tempting... feel like having some :)

Vidhya said...

Looks soooo... yummy I want this now.Can you please pass the plate over.

savitha ramesh said...

pitas are my favourite and love the variation init...simply superb

Shyla said...

YUM! Looks healthy and delicious! Haven't stopped by in awhile, looking good as always. Must try this recipe.

tigerfish said...

Love the spicy chickpea for the pita bread!

kothiyavunu.com said...

super, duper recipe..bookmarked, will try sometimes aipi..

Priya (Yallapantula) Mitharwal said...

Love it Aipi. More than the dish, I love your newspaper plates. Where did you get those from?

Gayathri Kumar said...

Very innovative..

Shilpi Bose said...

Thanks for sharing this one, I have to try this one, oh! I wish there were 4 of me so many delicious recipes I could try out. Keep the recipes coming.

M D said...

That looks fabulous, loved the pics too.

Rujuta said...

First time here and really liked ur blog so following ur blog now.....
The clicks are fabulous
Happy Blogging & Best Wishes
Rujuta
http://theworldaccordingtorujuta.blogspot.com/

Angie's Recipes said...

I would love one for the lunch! Looks so delicious!

Plateful said...

You are tempting us again, girl! Reminds me of the falafel sandwich I totally love and - just had for breakfast. Aipi, I can taste the flavors in my mouth- spicy chickpeas, minty chutney and hammous. Aha!

Arti said...

The sandwiches are so innovative, quite new to me actually but i feel like having them right away :)
Have a pleasant day!

My Yatra Diary...

Sushma Mallya said...

Curried Chikpea sandwich looks v nice :)

Ambreen said...

Such a nice combination...looks so good. This makes me hungry :)

Radhika said...

The sandwich simply rocks. I like the plate very much though more than the sandwich.

Kannan said...

Good post.

swapna said...

Delicious and wonderful sandwich...

Raina said...

What a wonderful combination of flavors. I love Greek food. Those curried chickpeas must be delicious. That is one tasty lunch:)

Mary said...

This looks healthy and delicious. Your photo of the sandwich is beautiful. I hope you have a wonderful day. Blessings...Mary

chitra said...

Experimenting?...Loved the garnish.

sharada said...

filling lunch and the combination is great!

G.Pavani said...

yummy ,yummy sandwich..

Katerina said...

I think that is food is all about. Taking traditional recipes and infuse ingredients or methods from another one. I love fusion dishes because they give me something new. Being Greek I would love to try this one since it combines my traditional flavors and Indian ones.

Manasi said...

What a great sandwich! Makes a nice lunch, in fact would be great for lunch boxes or even picnics!

Lizy said...

love to have it as a light lunch...

Cham said...

The chickpeas looks awesome and spicy for me! Delicious meal!

Cucina di Barbara said...

I love pita bread and your filling looks amazing!
Have a nice week end, Barbara

Magic of Spice said...

That is one beautiful sandwich, I am crazy about the way you prepared the chickpeas and all these wonderful flavors :)

jeyashrisuresh said...

this looks very awesome.tempting me make this

Sangi said...

simple n great filling for pita.. as always your pics look great..

kanthi said...

Beautiful pictures,goes along with a tasty recipe..

Raw_Girl said...

Theres an award waiting for you. http://t.co/N1E66kZ
Cheers, Zen

Simply Life said...

pita and curried chickpeas?! I'm sold!

Joanne said...

This is absolutely my kind of sandwich! What delicious fusion food!

Priya Sreeram said...

great combo !

Kairali sisters said...

I am a big fan of Mediterranean cuisine and this is such a delight to me aipi. Awesome recipe

Reshmi Mahesh said...

This is superb..

Elisabeth said...

Aipi-I love your creativity with this mouthwatering chickpea pita. Love how you prepared it with the Indian inspired spices, and combined it with the Greek tzatziki.
A must try!

Chow and Chatter said...

wow great sandwich creative, love fusion food :-) sprinkle some feta on it too :-)

Rebecca

Miriam said...

You're speaking to my heart with this kind of meal, delicious! Miriam@Meatless Meals For Meat Eaters

A little bit of everything said...

oh my Aipi, your pita sandwiches sound delicious. Love those spicy chickpeas and the photos are amazing as usual.

Vandana Rajesh said...

Loved it ...just wish I could have a bite of it...the filling looks so juicy and succulent...a complete meal in a jiffy.

Kamakshi Prasanna said...

Feeling heaven looking at your plate!

Rosa's Yummy Yums said...

So appetizing! Those pita sandwiches look terrific and so flavorful. I'm drooling.

Cheers,

Rosa

Pari said...

wow, that's one great looking filling sanwich dear.
If u want u can also send it to Cooking with bread, hosted at my place.

FOODELICIOUS

Mahi said...

Nice twist in the Greek recipe! Greek and Mediterranean cuisines,both are my hubby's favourite!

Sandwich looks yum!

Jyoti said...

This one look really delicious and easy.. Bookmarked..

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Puja