Wednesday, January 26, 2011

Whole Wheat Blueberry and Oats Eggless Muffins


Eating Oatmeal for breakfast is our everyday ritual, except for the weekends.
My hubby is really fond of oatmeal.. me.. well not so much.. but due to all the awesome benefits I still also eat them. This time I wanted to put all the goodness of the bowl of oats in a muffin for a change and here is what I came up with. Packed with oats, whole wheat flour, wheat germ, no butter, these light and flavorful muffins are ideal for breakfast and perfect to kick start your day.

Ingredients:
Quick oats ....................................... 3/4 cup
Atta/ Whole wheat flour ...................... 1 1/4 cups
Buttermilk ....................................... 1/2cup
Milk ............................................... 1/4 cup
Apple sauce  ..................................... 4 oz
Oil ................................................ 1/4 cup (I use Canola)
Lemon zest ...................................... 1/4 tsp
Wheat germ ..................................... 2 tbsp
Light Brown sugar ............................... 5-6 tbsp
Vanilla extract ................................... 1/4 tsp
Baking powder .................................. 2 tsp.
Baking soda ...................................... 1/2 tsp
Salt ............................................... 1/4 tsp
Cinnamon powder .............................  1/2 tsp
Fresh or Frozen Blueberries .................. 1 1/4 cups


Method:

1. Heat oven to 400ºF. Lightly spray twelve medium muffin cups with cooking spray.
2. In medium bowl, combine oats and buttermilk and applesauce, mix well. Let it stand for 2-3 min. Stir in oil, vanilla and lemon zest until properly mixed.
3. In another large bowl, combine flour, wheat germ, sugar, baking powder, baking soda and salt, mix well. Add oat mixture and mix until there is no dry flour left. (Do not over-mix). Gently stir in berries.
4. Fill muffin cups almost 3/4 full. Bake 20-25 minutes or until golden brown. Cool muffins in pan on wire rack 10 minutes, remove from pan. Serve warm. ENJOY!


Notes:
If using frozen blueberries, use without thawing to avoid discoloring the batter.



72 comments:

Faith said...

What a great healthy combination Aipi! Love the oat muffins combo with the whole wheat blueberry. Very delicious.

Umm Mymoonah said...

Spongy and yummy breakfast muffins, looks too good.

Sanjeeta kk said...

Oats, wholewheat, wheat germs, blueberries..what more will one want for a healthy breakfast than these Muffins in the morning!

Satya said...

Having oats based breakfast is a must for my hubby ... this is a good alternative I could make him have ... muffins looks so tasty and as always lovely clicks

Super Yummy Recipes

Nisa Homey said...

Muffins looks yummy...happy republic day.

Priya (elaichii) said...

Healthy way to start the day! Delish looking!

Suchi said...

delightful muffins! pics are fab :)

kanthi said...

Your blueberry oats muffins,look yummy,aipi.A healthy oats, and antoxidant blueberrys combo is perfect....

Soumya said...

wow,healthy and perfect looking muffins...delicious...feel like grabbing some from the screen...yum yum yum yum!!!!!!!

Yummy Team said...

Delicious muffins..Looks great!

Manasi said...

Delicious! Delicious! I could do with one:)

Smitha said...

wonderful muffins dear....my kids like blueberry and chocolate...will try it soon!

Suja Sugathan said...

Healthy and yummy breakfast, adding whole wheat and oats sounds a cool idea,nice clicks dear.

Jennifurla said...

gorgeous muffins

Saras said...

Woooooow, so soft & fluffy!! Bookmarked it..

Roxan said...

I love oatmeal! I'm so glad you eat it anyways even thought you're not the hugest fan... it's just so good for you :) These muffins look and sound amazing.

Krishnaveni said...

muffin looks so soft and yummy

Krithi's Kitchen said...

Wow ... what a perfect timing... I was thinking of making whole wheat blueberry muffins today!
Yours looks so perfect!!!

Satrupa said...

Aipi .... Same Pinch :) I too am not a gr8 fan of oats. But baking them into muffins is sure a gr8 idea.

Lovely clicks :)

Cheers,
Satrupa

http://satrupa-foodforthought.blogspot.com

Shanavi said...

oh wow ...so devouring and I would like to have one..So appealing.

Priya said...

Damn pretty and super delicious muffins..

swapna said...

Healthy way to start a day...
Perfect looking breakfast!!

Chow and Chatter said...

yum love mufffins can I have one with tea ?

Panchpakwan said...

Wow loved the yummy breakfast muffins..Loved it:)

Rachu said...

Aips, I wish i was the one who took the bite out of tht last pic..

ammaandbaby.blogspot.com/

Harini said...

Hey worth making these for breakfast!! shall bookmark !

Swathi said...

Looks delicious with that blueberries.

G said...

The muffins look so yummy and delicious..I am not a big fan of oats but I must try this one!!

Gayu
Kitchen-The Chef's Paradise

Spoonfuls of love, added to every recipe !!! said...

Very healthy version ... my kiddo wants a bite now

MaryMoh said...

Mmmm...these are delicious. I love the blueberries in them. I made muffins, too, this morning. What a coincidence! I used sultanas and chocolates. They were delicious.

Cham said...

I am an Oats person but none like eats plain. This one is simply gorgeous!

Premalatha Aravindhan said...

Healthy Muffins Dear! will try it...

divya said...

This sound fabulous! very beautifully done too!

My attempt at The Julie/Julia project said...

Wow... love the clicks and healthy breakfast :)

~Lisa~ said...

Aipi you muffins look delicious. Love blueberries.

Viki's Kitchen said...

Muffins with oats seems so healthy and delicious dear.

Ramya said...

Iam always in for eggless bakes..Would make a healthy breakfast!!

Mrs K said...

What a terrific way to eat your morning oats and also get your quota of daily fruit.Loved the way the blueberries show,fantastic!!!

Joanne said...

I love how wholesome these muffins are! Delicious.

Simply Life said...

what a perfect breakfast muffin!

Raina said...

These sound great! I try to eat a healthy breakfast too, and your muffins sound perfect:)

Pushpa said...

Looks very tempting with blueberries and oats,a great way to start the day.

A SPICY PERSPECTIVE said...

YUM! I can't believe how moist they look without any eggs!

Priya Sreeram said...

what a beauty ! yummmm

jeyashrisuresh said...

muffins with oats very lovely one.looks very nice with beautiful clicks

Vandana Rajesh said...

This sounds very nice aipi and thks for participating in my event.

<br><br><br><br><br>Dr.Sameena Prathap said...

Hey Aipi,

Gorgeous muffins dear...:)Love cooking and baking with oats..;0

Dr.Sameena@

http://www.myeasytocookrecipes.blogspot.com/

sowmya's creative saga said...

looks cute and yumm..

Ambreen said...

These look super good...healthy & delicious.Nice combination!

Kitchen Boffin said...

healthy n yummy.. this muffin sure is a winner..

Santosh Bangar said...

muffins with healthy combination looks crispy and delicious

Priti said...

Looks so yum n perfect

Gayathri Kumar said...

Muffins are so nutritious and looks so yummy..

Lizy said...

It feels so good to see everyone's favorite snack/breakfast is getting a healthy makeover!

Sushma Mallya said...

looks so delicious!!!!!

Chaitanya said...

healthy and delicious food ... the blue berries liked by all kids too ....
www.rajafood.blogspot.com

♥LOVE2COOK♥ said...

WOW...truly healthy muffins! Loved the clicks ;)

Pegasuslegend said...

these look so tender! marvelous no egg recipe

Arti said...

Great mouth watering pics..Appetizing to the eyes, its a treat!!

My Yatra Diary...

Arti said...

Great mouth watering pics..Appetizing to the eyes, its a treat!!

My Yatra Diary...

Kairali sisters said...

Those are some awesome muffins..Looks amazing..

Ananda Rajashekar said...

how healthy and looks great!

Vidhya said...

This would be one nice breakfast.Your muffins look great.Thanks for stopping by my blog and leaving a nice comment.It means a lot comming from a great cook like you.

G.Pavani said...

lovely muffins..looks yummy n grt click.

Priyanka said...

I love blueberry muffins....thanks for the recipe.Need to try to make it :)

Dimah said...

These look super delicious!

Preety said...

they look awesome

Now Serving said...

Can feel the warmth and moistness of it -- Yum!

HGourmet Foodie said...

This is an amazingly moist without the eggs!!! Excellent!!!

aipi said...

Really appreciate the feedback. Do try it you will not regret :)

Miriam said...

I love these muffins and baking without eggs can be tricky sometimes, you're so good at this! Miriam@Meatless Meals For Meat Eaters

Priya (Yallapantula) Mitharwal said...

wow Aipi, they look so cute and sure healthy too :)

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Puja