long with simple dals and kadhis another dish that I strongly believe falls into comfort food zone is Rajma-Chawal. Delicious Red Kidney Beans simmered in aromatic and spicy onion-tomato gravy served with a steaming bowl of basmati rice is a special favorite of mine any day anytime ;)
Rajma and rice is a combination totally made for each other. So much so that I just can not write anything about rajma alone, I have to mention the rice to make it complete! Truly a combo to die for! This is my second love after kadhi chawal. I am yet to meet someone who does not like it. This is one dish that takes me back to my childhood days. Mom used to make this almost every lazy Sunday afternoon, with just plain steamed basmati rice and some boondi raita, a family favorite. Hubby never liked it much before but he likes it the way I make 'em. So this dish is now my family favorite too.
Besides being so delicious, this is also very good for you as the red beans are a rich source of antioxidants and contain cholesterol lowering fibers and obviously protein.
Besides being so delicious, this is also very good for you as the red beans are a rich source of antioxidants and contain cholesterol lowering fibers and obviously protein.
The dish is of Punjabi origin but popular almost all over India. Whenever I make it, I make enough so it last us for at least two meals. Somehow the next day it always tastes better. So great for entertaining too, make them ahead. Serve and impress everyone :)
Ingredients:
Red kidney beans (rajma) ................ 1 1/2 cups washed and soaked overnight in 4 cups of water (I use the small maroon one)
Red kidney beans (rajma) ................ 1 1/2 cups washed and soaked overnight in 4 cups of water (I use the small maroon one)
Onion ........................................ 1 large chopped fine
Tomato ...................................... 1 large chopped fine
Red chilli powder .......................... 1 1/2 tsp or to taste
Coriander powder .......................... 2 tsp or to taste
Turmeric ..................................... 1/2 tsp
Ginger garlic paste ......................... 2 tsp
Garam masala powder...................... 1 tsp
Kasoori methi................................ 1 tsp (optional)
Oil ............................................. 3 tbsp
Ghee .......................................... 1 tbsp (optional)
Hing ........................................... a pinch
Amchur powder ............................. 1 tsp
Cumin seeds .................................. 1/2 tsp
Bayleaf ........................................ 1
Salt ............................................. to taste
Method:
Tomato ...................................... 1 large chopped fine
Red chilli powder .......................... 1 1/2 tsp or to taste
Coriander powder .......................... 2 tsp or to taste
Turmeric ..................................... 1/2 tsp
Ginger garlic paste ......................... 2 tsp
Garam masala powder...................... 1 tsp
Kasoori methi................................ 1 tsp (optional)
Oil ............................................. 3 tbsp
Ghee .......................................... 1 tbsp (optional)
Hing ........................................... a pinch
Amchur powder ............................. 1 tsp
Cumin seeds .................................. 1/2 tsp
Bayleaf ........................................ 1
Salt ............................................. to taste
Method:
1. Add the rajma with the water in a pressure cooker and add a little salt and turmeric powder and pressure cook for 2-3 whistles. Reduce the heat and let it cook for 15 minutes. Drain off the water using a colander and set aside.
2. Heat oil and ghee in a separate medium sized non stick pan, add asafoetida, cumin seeds and bay leaf, stir till the seeds splutter.
3. Add the onions with salt and turmeric powder and stir and cook on medium heat for 4 minutes, till they soften a little bit.
4. Add the tomatoes, red chilli powder and ginger garlic paste and mix. Cook for few minutes. Add about 1/2 cup of water, mix and cover. Let it cook till oil separates from the onion mixture on medium to medium low heat, stirring in between, for about 10-12 minutes.
5. Now add the coriander powder and cook while stirring on medium heat for 4 minutes. Add the cooked and drained rajma and mix gently. Cook while stirring gently on medium high for 5 minutes.
6. Add desired amount of water, about 2-3 cups, mix and let it come to a boil. Add the garam masala, amchur. Also add kasoori methi (if using). Lower the heat to medium low and let it cook till desired consistency about 5-6 minute.
7. Remove from heat and garnish with chopped cilantro leaves and serve hot with plain steamed basmati rice accompanied with any kind of raita. ENJOY!!




52 comments:
i too beleive its most comfort n healthy food ...i got introduced to rajma chaval when i went to my SIL place n after came back i prepared this n now its my MIL's favorite too :)...ur rajma chaval looks wonderful n thanks for recipe without rajma masala powder...have a gr8 day dear
Satya
http://www.superyummyrecipes.com
Some red hot flavor for some red hot beans! Delicious!
I can smell the aroma... ummmmmm!!!
Looks very very tempting :)
Hi Aipi,
The beans curry looks yummy...
Dr.Sameena@
www.myeasytocookrecipes.blogspot.com
Delicious healthy curry
Even i love this combo,Looks very yum & very tempting pics aipi...
What a lovely looking dish. This sounds really delicious. It is always so nice to have recipes for dishes that are healthy and delicious. I hope you are having a wonderful day. Blessings...Mary
Lovely clicks with a yummy rajma,thanx for sharing this beautiful recipe
awesome recipe and super clicks..
looks perfect!no doubt,is very delicious with so many flavours!
One of my favorite recipe from my Mom's kitchen. Looks super good aipi !!!
Rajma Chawaal is my fav ..... such a comfort food.
Cheers n Happy Cooking,
Satrupa
http://satrupa-foodforthought.blogspot.com
Fantastic dish!
delicious n yummy n healthy curry..
lovely rajma masala looks very delicious and yummy.
i have simply failed to make this dish for the longest time..whatever i do it just doesnt work out well.
Sounds healthy and yummy, great click dear..
That looks soo yummy!!
such a healthy and yummy recipe, my fav too, looks great
oh they look gorgeous and well done :)
I hardly know any dish with rajma except this dish. that was my staple in Delhi. cook once eat for three days....you made it perfect. and love the spread with boondi raita and rice. why dont you invite me for dinner next time you make this?
Rajma is my altime favourite..your dish is making me craving to grab the dish and finish it even after having lunch right before sometime....
looks perfect and delicious..loved the rajma colour !
Amazing clicks of rajma and rice. Makes me hungry.
looks mindblowing dear........deliciously yum n mouthwatering...craving for some rajma-chawal now..
http://creativesanyukta.blogspot.com/
Love the combo..looks appetizing!!
I make a lot of curries in onion-tomato gravy...they are too good!
Amazing looking rajma. Very tempting.
What you say is true .It definitely comes under the comfort food zone .Seeing your picture itself makes me hungry
Sounds mouthwatering,looks very appealing,have to try this out,bookmarking!
mouthwatering rajma.....my fav...looks superb
tempting looking delicios pic are nice looking just eat it
Beautiful looking curry, makes me hungry..
Love rajma curry.Looks so beautiful and inviting.
Wow! Fabulous curry!! Pictures make me drool and hungry:)
Oh, beans in a curry sounds brilliant! I can just imagine how satisfying this dish is....yum!
wow..what a color..awesome curry!
Beautiful clicks..looks so perfect and yummy!!
tasty curry dear....
looks lovely!
Yummy aromatic curry..looks so good
This looks wonderful Aipi! So hearty and comforting. I would like to curl up with a big bowl full on a cool night!
Delicious curry!! Love the color..Superb pics!!
Rajma chawal looks delicious I love to have rajma with my roti though.
Classic combo...
I have to try this...love the flavors and it looks delightful :)
Lovely red color you got there! Rajma masala with hot Basmati rice and boondi raitha sounds heavenly dear.
Awesome click!!!Love the colour....
Thank you guys :)
wow!
Gorgeous clicks! I love rajma masala :)
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Puja