Sunday, September 26, 2010

Rajma masala/Red beans curry



long with simple dals and kadhis another dish that I strongly believe falls into comfort food zone is Rajma-Chawal. Delicious Red Kidney Beans simmered in  aromatic and spicy onion-tomato gravy served with a steaming bowl of basmati rice is a special favorite of mine any day anytime ;)
Rajma and rice is a combination totally made for each other. So much so that I just can not write anything about rajma alone, I have to mention the rice to make it complete! Truly a combo to die for! This is my second love after kadhi chawal. I am yet to meet someone who does not like it. This is one dish that takes me back to my childhood days. Mom used to make this almost every lazy Sunday afternoon, with just plain steamed basmati rice and some boondi raita, a family favorite. Hubby never liked it much before but he likes it the way I make 'em. So this dish is now my family favorite too.
Besides being so delicious, this is also very good for you as the red beans are a rich source of antioxidants and contain cholesterol lowering fibers and obviously protein.
The dish is of Punjabi origin but popular almost all over India. Whenever I make it, I make enough so it last us for at least two meals. Somehow the next day it always tastes better. So great for entertaining too, make them ahead. Serve and impress everyone :)
This again is my mom's recipe.

 Ingredients:
 Red kidney beans (rajma) ................ 1 1/2 cups washed and soaked overnight in 4 cups of water (I use the small maroon one)
Onion ........................................ 1 large chopped fine
Tomato ...................................... 1 large chopped fine
Red chilli powder .......................... 1 1/2 tsp or to taste
Coriander powder .......................... 2 tsp or to taste
Turmeric ..................................... 1/2 tsp
Ginger garlic paste ......................... 2 tsp
Garam masala powder...................... 1 tsp
Kasoori methi................................ 1 tsp (optional)
Oil ............................................. 3 tbsp
Ghee .......................................... 1 tbsp (optional)
Hing ........................................... a pinch
Amchur powder ............................. 1 tsp
Cumin seeds .................................. 1/2 tsp
Bayleaf ........................................ 1
Salt ............................................. to taste


Method:
1. Add the rajma with the water in a pressure cooker and add a little salt and turmeric powder and pressure cook for 2-3 whistles. Reduce the heat and let it cook for 15 minutes. Drain off the water using a colander and set aside.
2. Heat oil and ghee in a separate medium sized non stick pan, add asafoetida, cumin seeds and bay leaf, stir till the seeds splutter.
3. Add the onions with salt and turmeric powder and stir and cook on medium heat for 4 minutes, till they soften a little bit.
4. Add the tomatoes, red chilli powder and ginger garlic paste and mix. Cook for few minutes. Add about 1/2 cup of water, mix and cover. Let it cook till oil separates from the onion mixture on medium to medium low heat, stirring in between, for about 10-12 minutes.
5. Now add the coriander powder and cook while stirring on medium heat for 4 minutes. Add the cooked and drained rajma and mix gently. Cook while stirring gently on medium high for 5 minutes.
6. Add desired amount of water, about 2-3 cups, mix and let it come to a boil. Add the garam masala, amchur. Also add kasoori methi (if using). Lower the heat to medium low and let it cook till desired consistency about 5-6 minute.
7. Remove from heat and garnish with chopped cilantro leaves and serve hot with plain steamed basmati rice accompanied with any kind of raita. ENJOY!!

52 comments:

Satya said...

i too beleive its most comfort n healthy food ...i got introduced to rajma chaval when i went to my SIL place n after came back i prepared this n now its my MIL's favorite too :)...ur rajma chaval looks wonderful n thanks for recipe without rajma masala powder...have a gr8 day dear

Satya
http://www.superyummyrecipes.com

Joanne said...

Some red hot flavor for some red hot beans! Delicious!

Arti said...

I can smell the aroma... ummmmmm!!!
Looks very very tempting :)

<br><br><br><br><br>Dr.Sameena Prathap said...

Hi Aipi,

The beans curry looks yummy...

Dr.Sameena@

www.myeasytocookrecipes.blogspot.com

Torviewtoronto said...

Delicious healthy curry

Sushma Mallya said...

Even i love this combo,Looks very yum & very tempting pics aipi...

Mary said...

What a lovely looking dish. This sounds really delicious. It is always so nice to have recipes for dishes that are healthy and delicious. I hope you are having a wonderful day. Blessings...Mary

kanthi said...

Lovely clicks with a yummy rajma,thanx for sharing this beautiful recipe

Roshan said...
This comment has been removed by the author.
Roshan said...

awesome recipe and super clicks..

alison said...

looks perfect!no doubt,is very delicious with so many flavours!

Shabitha Karthikeyan said...

One of my favorite recipe from my Mom's kitchen. Looks super good aipi !!!

Satrupa said...

Rajma Chawaal is my fav ..... such a comfort food.

Cheers n Happy Cooking,
Satrupa

http://satrupa-foodforthought.blogspot.com

Sadhana said...

Fantastic dish!

G.Pavani said...

delicious n yummy n healthy curry..

kitchen queen said...

lovely rajma masala looks very delicious and yummy.

An Open Book said...

i have simply failed to make this dish for the longest time..whatever i do it just doesnt work out well.

Treat and Trick said...

Sounds healthy and yummy, great click dear..

Smitha said...

That looks soo yummy!!

Krishnaveni said...

such a healthy and yummy recipe, my fav too, looks great

Ananda Rajashekar said...

oh they look gorgeous and well done :)

Sayantani said...

I hardly know any dish with rajma except this dish. that was my staple in Delhi. cook once eat for three days....you made it perfect. and love the spread with boondi raita and rice. why dont you invite me for dinner next time you make this?

Silence Sings said...

Rajma is my altime favourite..your dish is making me craving to grab the dish and finish it even after having lunch right before sometime....

sonu said...

looks perfect and delicious..loved the rajma colour !

Srimathi said...

Amazing clicks of rajma and rice. Makes me hungry.

Sanyukta Gour(Bayes) said...

looks mindblowing dear........deliciously yum n mouthwatering...craving for some rajma-chawal now..
http://creativesanyukta.blogspot.com/

kothiyavunu.com said...

Love the combo..looks appetizing!!

tigerfish said...

I make a lot of curries in onion-tomato gravy...they are too good!

Latha said...

Amazing looking rajma. Very tempting.

Padhu said...

What you say is true .It definitely comes under the comfort food zone .Seeing your picture itself makes me hungry

RAKS KITCHEN said...

Sounds mouthwatering,looks very appealing,have to try this out,bookmarking!

chaitrali pathak said...

mouthwatering rajma.....my fav...looks superb

Santosh Bangar said...

tempting looking delicios pic are nice looking just eat it

Priya said...

Beautiful looking curry, makes me hungry..

Sreelekha Sumesh said...

Love rajma curry.Looks so beautiful and inviting.

Nandini said...

Wow! Fabulous curry!! Pictures make me drool and hungry:)

girlichef said...

Oh, beans in a curry sounds brilliant! I can just imagine how satisfying this dish is....yum!

Anonymous said...

wow..what a color..awesome curry!

Sarah Naveen said...

Beautiful clicks..looks so perfect and yummy!!

Akila said...

tasty curry dear....

Uma said...

looks lovely!

Suja Sugathan said...

Yummy aromatic curry..looks so good

Reeni said...

This looks wonderful Aipi! So hearty and comforting. I would like to curl up with a big bowl full on a cool night!

Yummy Team said...

Delicious curry!! Love the color..Superb pics!!

Swathi said...

Rajma chawal looks delicious I love to have rajma with my roti though.

Gulmohar said...

Classic combo...

Magic of Spice said...

I have to try this...love the flavors and it looks delightful :)

Viki's Kitchen said...

Lovely red color you got there! Rajma masala with hot Basmati rice and boondi raitha sounds heavenly dear.

Madhura Manoj said...

Awesome click!!!Love the colour....

aipi said...

Thank you guys :)

nupur said...

wow!

Ambika said...

Gorgeous clicks! I love rajma masala :)

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Puja