Thursday, September 30, 2010

Kadahi Vegetables/Mixed vegetable curry


Yesterday I was at our local farmer's market. They have the most beautiful and colorful stuff all around. I go crazy around all the fresh produce they have. The sight, the smell, just too good to resist. I began picking all different kinds of vegetables. The pretty one... the colorful... the new kind (which I had no idea what to do with) whatever I could get my hands on. Hubby was watching from a distance... waiting with our daughter... pretending he don't know the crazy lady raiding all the vegetables... ha ha. As we were driving back home... thinking in the car about the dishes I could make (yup... I always think about food :D). The more I thought, Kadahi vegetables seemed the most logical choice.
It is a colorful dish consisting of lots of seasonal vegetables and exotic Indian spices. A very famous 'dhaba' dish. It is a classic north Indian dish but can be found all over the country.
The vegetables are cooked in a kadhai or wok (hence the name kadhai vegetables) in a spicy onion-tomato based sauce with lots of ginger, garlic, cilantro leaves and flavored with kasoori methi. It has a distinct fresh spicy aroma and flavor that compares to nothing else. So I made it the same night for dinner. I realise prepping is the lengthiest part of this dish so I did what I often do, you guessed it got my hubby to work (I had to sweet-talk him into it ;)
Ingredients: 
Cauliflower ............................... 1 cup cut into bite size florets
Carrots  ................................... 1 medium peeled and  cubed
Green beans ............................. 12-15 chopped
Peas  ...................................... 1/2 cup
Potato .................................... 1 medium cubed
Fried paneer ............................. few pieces (optional)
Bell pepper Green or red .............. 2 medium cubed
Tomato ................................... 1 large diced small
Cilantro leaves .......................... 2-3 tbsp
Tomato ketchup ........................ 3 tbsp
Oil ........................................ 1 tbsp +2 tsp
Ginger garlic paste..................... 1 tsp
Onion ..................................... 1 large chopped
Cumin,mustard and carom seeds ... 1/4  tsp each
Asafoetida ............................... a pinch
Red chilli powder ....................... 1 tsp or to taste
Coriander powder ...................... 1 tbsp
Garam masala powder ................ 1/2 tsp
Kasoori methi ........................... 1 tbsp
Julienned ginger and cilantro for garnishing
 
Method:
1. Heat 2 tsp of oil on medium heat in a kadahi or pan and fry the vegetables except the bell peppers till light golden brown. Keep aside.
2. In the same pan add the remaining oil and add cumin, mustard, ajwain, asafoetida. Cook stirring until the cumin turns light brown, about 1-2 minutes. Add in the ginger and garlic, stir and cook for a minute.
3. Add the onions, salt and turmeric and cook while stirring often, till the onions get light brown color, about 5 minutes.
4. Turn down the heat to medium low and add the coriander powder and red chilli powder. Cook stirring for 2 minutes.
5. Now add the tomato, and cilantro, stir for a minute. Add the ketchup and mix. Add the bell pepper. Let it cook on medium heat, stirring often for 3-4 minutes.
6. Add in the cooked vegetables and kasoori methi (crush them between your palms and add) and cook again for 4-5 minutes. Add garam masala. Cook for 2 minutes. Take off the heat.
7. Garnish with cilantro and julienned ginger and serve hot. ENJOY!
Notes:
1. Feel free to use vegetables of your choice.
2. This dish is traditionally served with any Indian bread or rice. They make great rolls too.

50 comments:

Kiran said...

Kadahi vegetable curry looks very colorful,tempting and delicious.

Krishnaveni said...

healthy treat, looks so good

Swathi said...

Kadahi vegetables curry looks delicious. Good with roti.

Raina said...

What a great recipe! All of the wonderful veggies and flavors you have put in this and the fried paneer....yum!

Satya said...

wow what a colorful treat ...love the veggies u add n the spices too ..tomato ketchup is an interesting twist to this desi dish ...i love it

Satya
http://www.superyummyrecipes.com

Torviewtoronto said...

delicious curry

Pushpa said...

Love kadahi vegetables with paneer...looks yummy

Pushpa @ simplehomefood.com

RAKS KITCHEN said...

Sure looks so colourful,I love kadai vegetables,love the recipe :)
/* I always think about food :D)*/
Me too ;D

Priya (elaichii) said...

What a colorful and healthy dish! Sure you have raided the farmers market!

Hamaree Rasoi said...

The bowl looks so colorful. Perfect with roti. Good to hear that ur hubby helps u in the kitchen:-)

Deepa
Hamaree Rasoi

alison said...

delicious and very beautiful,colorful!

Sharmilee! :) said...

Too gud...luv the flavour of kadai vegetable...looks so colorful

Nitha said...

Thats a delicious bowl...

Roshan said...

a colorful dish indeed....

Satrupa said...

Aipi ..... I luv buying the produce of local farmer markets. They are so fresh .... Kadhai vege looks so colorful n delish. Luv it

Cheers n Happy Cooking,
Satrupa

http://satrupa-foodforthought.blogspot.com

Sushma Mallya said...

colourful and nice way to include all the vegetables as well...very delicious and lovely recipe too..

Sushma Mallya said...

Colourful and lovely way to include all the vegetables, very nice recipe too and it looks yum

kanthi said...

Colourful mixed veggy curry..ideal with rice no rotis,,thanks for sharing

tigerfish said...

I get crazy too when I see all the fresh produce! This is a good way to use many veggies indeed.

chaitrali pathak said...

looks delicious , colourful and yummy

lecker and yummy recipes said...

looks like a must once in a while with all these healthy vegetables !

Priya said...

Wat a catchy, colourful and indeed my favourite curry,looks tempting..

Prathima Rao said...

Wow aipi...they look so colorful n delicious..Trying out this version over d weekend!!

An Open Book said...

sooo colourful

Jagruti જાąŖ—ૃąŖ¤િ said...

Love to have right now...!pics looks great !

sonu said...

looks definately colourful and delicious !

Madhura Manoj said...

Very colourful & slurp...delicious

Shabitha Karthikeyan said...

My favorite curry. When my fridge is loaded with vegetables and when my hubby gives me a look asking why did you by so much I simply prepare this curry....Looks so good aipi !!

Uma said...

tempting veg kadhai!
the bowl looks cute :)

Akila said...

lovely and healthy curry dear....

Santosh Bangar said...

very colourful and looking tasty and healthy ur pic are suparb

kothiyavunu.com said...

Very healthy but loved the ingredients used to make it more delicious.YUM!!

women-wisdom.com said...

Wow, colourful and healthy treat. Delicious also. So inviting. Yum Yum.

Hamsamalini chandrasekaran
http://indianyummykitchen.blogspot.com

Angie's Recipes said...

I had some green bean curry for the lunch, must try it with some mixed veggies next time.
Yours looks so good!

Joanne said...

Farmer's market based dishes are the best! So much color...so much nutrition. Just delicious.

Suja Sugathan said...

Wow colorful and yummy..pictures look great dear

NIDHYA said...

Fantastic healthy colorful veggies... simply yum.

http://aaha-oho.blogspot.com/

Gulmohar said...

Looks so pretty

Pavithra said...

Looks so so yummy and i love kadhai vegetables, which looks colorful,as well as tastier.

Jay said...

very tempting n colorful recipe...love d presesentation dear...awesome..
Tasty Appetite

Sadhana said...

Looks colourful and delicious!

Manasi said...

...crazy lady raiding all the vegetables.. I guess we are all similar in that way! Fresh produce has that effect I suppose!
Kadhai Veg. looks super :)

G.Pavani said...

curry looks yummy n tempting one...

Ananda Rajashekar said...

mouthwatering and very colorful

aipi said...

Thanks guys!!

Nandini said...

love it.

Smitha said...

Looks so yummy !!

Anonymous said...

Hi Puja
could you clarify when to put the bell peppers? they appear in steps 4 and 5.
really want to try this sounds delicious. Thanks

Anonymous said...

hi puja
could you clarify when to add the bell peppers? they appear in steps 4 and 5
really want to try this recipe. thanks

Puja said...

@ Anon ~ In fact you add bell pepper in step five only. Thanks for pointing it out, have corrected it.

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Puja